If you:
- are worried about the amount of sex you have, or want to have
- feel you are masturbating more frequently than you should
- are concerned about the type of porn you use, or how often you use it
- are having lots of unprotected sex and regretting it
- are paying for sex and having negative feelings about it
... then this programme is for you. It will help you spot patterns in your sexual behaviour, and make changes that feel right for you.