See General resources and, for specific resources relating to anal pain or play, see below.
Books:
- Butt Seriously: The Definitive Guide to Anal Health, Pleasure and Everything In-Between- Evan Goldstein
- Anal Pleasure and Health: A Guide for Men, Women, and Couples – Jack Morin
- The Ultimate Guide to Anal Sex for Men – Bill Brent
- The Ultimate Guide to Anal Sex for Women – Tristan Taormino
Anal Training Kit & Education Set – bvibe.com
Podcasts and interviews:
How to Have Pleasurable Anal S - Sex and Psychology Podcast - Apple Podcasts
Anal Health and Pleasure | Interview with Dr. Evan Goldstein (Ep. 68)
Bottoming 101: 8 Tips to be a Better Bottom | Bespoke Surgical
Anal dilation:
Dr. Evan Goldstein’s PG-13 Guide to Anal Dilation
Bottoming: 1:1
Dr. Evan Goldstein: Bottoming 101
Websites/Blogs/Articles
Dean Street:
Psychosexual: Tips for Managing Pain in Anal Sex
The Pelvic people:
Anal Sex: Why Does It Hurt? – The Pelvic People
Anal aftercare:
After Anal Sex Care: What You Should Know
Instructions/guidance on douching, dilation
How to douche:
Anal Douche Guide: How To Prepare For Anal Sex | Bespoke Surgical
How to engage in anal dilation: